Nick Carter – 49 pounds – Diet & Exercise
Nick Carter, a former member of the Backstreet Boys, once weighed 240 pounds. His friends and advisers are likely to have advised him to take weight loss pills to help him slim down. It didn’t help that he had a ten-year battle with substance abuse and had been diagnosed with cardiomyopathy in 2009. He hired a personal trainer and went to the gym regularly. He also devised a strict diet plan that didn’t allow him to eat more than 1,400 calories per day.
Nick Carter – 49 Pounds – Diet & Exercise
Chaka Khan – 60 Pounds – Vegan Diet & Workouts
The Queen of Funk Chaka Khan has a four-decade career that has seen her sell more than 70 million albums worldwide and win ten Grammy Awards. The queen was at her heaviest in 2014, when she became frustrated and decided to go vegan, join a gym, and lose 60 pounds while also controlling her high blood pressure and diabetes.
Chaka Khan – 60 Pounds – Vegan Diet & Workouts
