Weight Loss Transformations Of Famous Celebs: What They Did To Achieve Their Body Goals

Published on 02/26/2021
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Ryan Reynolds – Lost 5 Pounds Of Fat & Gained 10 Pounds Of Muscle

Ryan Reynolds had to transform into a “muscle mass” to portray his Blade role: Trinity accurately. He stuck to a strict diet and worked out for 90 minutes every day. His personal trainer went over everything the movie required and devised a one-of-a-kind workout routine for Reynolds, in which they never did the same workout twice. In just three months, he lost 5 pounds of fat and gained an impressive 10 pounds of muscle.

Ryan Reynolds – Lost 5 Pounds Of Fat & Gained 10 Pounds Of Muscle

Ryan Reynolds – Lost 5 Pounds Of Fat & Gained 10 Pounds Of Muscle

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Robert De Niro – Gained 60 Pounds Of Muscle

Robert de Niro played LaMotta, the middle-weight American boxer of Italian ancestry in Martin Scorsese’s Raging Bull. You are correct if you believe De Niro’s boxing lessons were part of the preparations. If you’re curious about how he fared against real professional boxers, he actually won two of them. Also, the actor gained 60 pounds for the role, demonstrating his dedication to the role.

Robert De Niro – Gained 60 Pounds Of Muscle

Robert De Niro – Gained 60 Pounds Of Muscle

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