Chris Moyles – 70 pounds – Diet & Exercise
Chris Moyles, the former BBC Radio 1 presenter, used to be extremely overweight until he resigned from the show. We imagine he was pressured into having gastric bypass surgery or some other type of cosmetic surgery to lose weight. Still, Moyles believed he could lose weight by simply changing his lifestyle. He gave up junk food and adopted a nutrient-dense diet plan, all while exercising regularly, and he lost 70 pounds in no time.
Chris Moyles – 70 Pounds – Diet & Exercise
Vicky Pattison – 50 Pounds – Diet & Exercise
Vicky Pattison, a reality TV star, was a member of Geordie Shore. Unfortunately, this included a diet of unhealthy foods and excessive alcohol consumption. She realized she was making a mistake and began eating a balanced, healthy diet and working out at the gym. Her weight loss transformation was so successful that she now advises anyone who will listen on how to lose weight.
Vicky Pattison – 50 Pounds – Diet & Exercise
