Jill Scott – 63 Pounds – Low-Fat Diet & Workouts
Jill Scott decided it was time for her to make some changes in her lifestyle after giving birth to her son in 2009 and reaching her highest weight at 263 pounds. Scott lost 63 pounds over the next two years by following a new diet and exercise routine, and he became an avid cyclist and exercise fan. Since welcoming a slimmer and healthier figure, Scott has released two more albums: The Light of the Sun in 2011 and Woman in 2015.
Jill Scott – 63 Pounds – Low Fat Diet & Workouts
Ruben Studdard – 119 Pounds – Diet & Exercise
Ruben Studdard, then-big, took the 2nd season of American Idol and was nominated for a Grammy Award that same year, even before his first studio album was released. He went vegan and lost an incredible 100 pounds, but he couldn’t keep it off. Studdard was cast on The Biggest Loser ten years later, and with a lot of hard work, he lost 129 pounds.
Ruben Studdard – 119 Pounds – Diet & Exercise
