You Can Still Be Indulgent
Cooper insists that even on the Paleo diet you can still be indulgent, just with the right recipes. On her Instagram page and blog she shares some of these indulgent Paleo snacks. These delicious-looking treats are actually pretty healthy “Nut Free No Bake Fig & Quinoa Bars”. She recommends these as a healthy way to curb any cravings without added sugar and they are also quick and easy to prepare.
You Can Still Be Indulgent
Cooper Believes In Eating Whenever You Want
One unconventional concept that Cooper believes in, is that you can eat whenever you want. Instead of the sticking to traditional concept of breakfast, lunch and dinner, she told the GoodnessMe Box Blog how “I have finally arrived at a place in my life that I feel like I can eat more intuitively rather than just eating because it’s ‘lunch time’ etc. Some days I eat a huge brekkie and no lunch and a big dinner.“Other days I don’t feel hungry in the morning so I will eat my first meal around 11 am. I listen to my body and hunger signals.”
Cooper Believes In Eating Whenever You Want
